Friday, April 17, 2009

PrajaPatis ( SwajamBuva ) Temple




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Several years ago I discovered that:
The older Mantra is, the more it has Baltic origin words.
I, even, the oldest of them, like Atha Gayatri mantra, could understand without any dictionary (for word alikeness see the word list below).


The basic words like Veda, Rasa, Agnis, Devas, Buddha etc. are pronounced almost and mean absolutely the same as in Vedic Sanskrit:
Veda -> leading path, knowledge to follow, Devas -> God, Buddha -> awakening , becoming aware of surroundings…. -> plenty of such words.
‘’Can it be just coincidence !? No way !’’ - I said to myself and became extremely interested in the Rig Veda, as the oldest of all Vedas.
Soon, I came to a conclusion: the Vedas must be the European origin.
Sure, the Vedas are known as the Indian holy books, but nobody tells us where the Arians (sorry if you hate this word) came to India from.
Just speculations or clearly deliberate lies.
What is believed, however: they were blue-eyed and fair-haired.
So, I decided to try and see how the mantras would work on me. Chose the oldest, least altered during the thousands of years ,scripts and started practice mantra meditation - something amazing started happening… it changed me in all aspects.
It was my second birth. That time, I was born as a spiritual person.
Later I combined M & M with my other believes.
And what I’ve got now ?
: >
Manava-Dharmas-Astra : 

1. Early to bed early to rise: 4. 44 am
2. Morning Buddha: cold water, yoga exercises, Prajapatis mantra meditation.
3. Organic food only - no preservatives or GMO .
( http://www.leavemyfoodalone.org/ )
4. Natural clothes, furniture, home … - no synthetic, artificial materials.
5. Healthy living place.
6. Train and develop physical , mental and spiritual powers in accordance to the Dvija Rule requirements.
7. Be aware of Vedas, Buddha & Christ's teachings, Zen, Avesta, know at least several oldest mantras by heart.
8. Celebrate traditional, authentic ethnic festivals - Radas.
9. Have in a garden Vedis (a sacred fire place
- Ara in Latin. Christians have Altar )
made of stones form the Baltic sea, rivers and lakes.
10. Have an old-fashioned, traditional Peris (bathhouse ).
11. Once a week - Discharge day : no food, sports, swimming in Nature ( open water), sauna, massage, singing & dancing and similar pleasures :)
12. Once a week The Sixth Sense day
(Silence day. Not even a word to anyone. Walks in a forest, park, oak hugs.... universal peace


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The Benefits of Prajapatis Mantra Meditation

1. Personal benefits
a) You obtain control over you emotions and thoughts what enables you to achieve any goals you set for yourself. Disciplined mind is a necessity for prosperity.   
b) Whatever happens to you - you never lose control of yourself and never get depressed.   
c) Being able to focus your intensive attention into one subject for a certain period of time - you become incredibly mentally able and creative in any area you are interested in.
d) Being able to control your emotions and thoughts, wisely managing your mind in critical situations - you become an excellent leader for your family, community, company, nation.
e) Having highly and delicately perfected and masterly managed voice - your social abilities, as well possibilities,  are unlimited.
f) You do the right thing, you follow the right path , you know it, you feel it  and you are happy.  
g) In the end of the day you acquire powers to cure illnesses. And not only your own.
h) You obtain obvious charisma    

2. Social benefits
a) You belong to the circle of  the wisest the most intelligent and kindliest people on the planet.
b) You have sincere, compassionate, understanding friends to talk to the most sophisticated problems.
c) You personally contribute to the spiritual and mental progress of the humanity and you get moral satisfaction of it. 
Remember:
A) Prajapatis Mantra Meditation is the art of focusing 100% of your intense attention in one area: your vocal cords.
( except when doing Burning Candle, Invisible Man, Weightless Body or Healing Meditation). 
 Everything else should be done, carried out without thought - automatically.   
B) Although a great number of people try meditation at some point in their lives, a small percentage actually sticks with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not begin with a mindset needed to make the practice sustainable.
C) It is not for dummies ! You must be clever ! You must be strong !
D) Your body - it's not you, your emotions - not you, your thoughts - not you.
You are Nothing! Something that  does not exist. Doesn't exist in material form we know but, still, with a will as a tool, is able to draw attention in a particular area, possesses and manages  everything. And that's the subject the PM meditation is designed to improve and make perfect.
E) Intense, focused and disciplined attention during PM meditation is a beam of  the magic power from a parallel universe where you genuinely reside. 
F) Attention is the cognitive process of selectively concentrating on one aspect of the environment while ignoring other things. Attention has also been referred to as the allocation of processing resources.
Attention is one of the most intensely studied topics within psychology and cognitive neuroscience. Attention remains a major area of investigation within education, psychology and neuroscience. Areas of active investigation involve determining the source of the signals that generate attention, the effects of these signals on the tuning properties of sensory neurons, and the relationship between attention and other cognitive processes like working memory and vigilance. Attention also has variations amongst cultures.
The relationships between attention and consciousness are complex enough that they have warranted perennial philosophical exploration. Such exploration is both ancient and continually relevant, as it can have effects in fields ranging from mental health to artificial intelligence research and development.

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20 Practical Tips for Prajapatis Mantra Meditation:
The purpose of this article is to provide 20 practical recommendations to help beginners get past the initial hurdles and integrate PM meditation over the long term.
 
1) Make it a formal practice. You will only get to the next level in PM meditation by setting aside specific time (preferably two times a day) to be still.

2) Mind the breath. Breathing deep slows the heart rate, relaxes the muscles, focuses the mind.

3) Stretch first. Stretching loosens the muscles and tendons allowing you to sit (or lie) more comfortably. Additionally, stretching starts the process of “going inward” and brings added attention to the body.

4) Meditate with Purpose. Beginners must understand that meditation is an ACTIVE process. The art of focusing your attention to a single point is hard work, and you have to be purposefully engaged!

5) Notice frustration creep up on you. This is very common for beginners as we think “hey, what am I doing here” or “why can’t I just quiet my damn mind already”. When this happens, really focus in on your breath and let the frustrated feelings go.
Remember: It will take 2 months of routine, daily practise before you can see the result clearly.

6) Experiment. Although many of us think of effective meditation as a Yogi sitting cross-legged beneath a Bonzi tree, beginners should be more experimental and try different types of meditation. Try sitting, lying, eyes open, eyes closed, etc.

7) Feel your body parts. A great practice for beginning meditators is to take notice of the body when a meditative state starts to take hold. Once the mind quiets, put all your attention to the feet and then slowly move your way up the body (include your internal organs). This is very healthy and an indicator that you are on the right path.

8) Pick a specific room in your home to meditate. If it's possible, make sure it is not the same room where you do work, exercise, or sleep. Place candles and other spiritual paraphernalia in the room to help you feel at ease.

9) Read a book (or two) on meditation. Preferably an instructional guide AND one that describes the benefits of deep meditative states. This will get you motivated. John Kabat-Zinn’s Wherever You Go, There You Are is terrific for beginners.

10) Commit for the long haul. Meditation is a life-long practice, and you will benefit most by NOT examining the results of your daily practice. Just do the best you can every day, and then let it go!

11) Listen to instructional tapes and CDs.

12) Generate moments of awareness during the day. Finding your breath and “being present” while not in formal practice is a wonderful way to evolve your meditation habits.

13) Make sure you will not be disturbed. One of the biggest mistakes beginners make is not insuring peaceful practice conditions. If you have it in the back of your mind that the phone might ring, your kids might wake, or your coffee pot might whistle than you will not be able to attain a state of deep relaxation.

14) Notice small adjustments. For beginning meditators, the slightest physical movements can transform a meditative practice from one of frustration to one of renewal. These adjustments may be barely noticeable to an observer, but they can mean everything for your practice.

15) Use a candle. Meditating with eyes closed can be challenging for a beginner. Lighting a candle and using it as your point of focus allows you to strengthen your attention with a visual cue. This can be very powerful.

16) Do NOT Stress. This may be the most important tip for beginners, and the hardest to implement. No matter what happens during your meditation practice, do not stress about it. This includes being nervous before meditating and angry afterwards. Meditation is what it is, and just do the best you can at the time.

17) Do it together. Meditating with a partner or loved one can have many wonderful benefits, and can improve your practice. However, it is necessary to make sure that you set agreed-upon ground rules before you begin!

18) Meditate early in the morning. Without a doubt, early morning is an ideal
time to practice: it is quieter, your mind is not filled with the usual clutter, and there is less chance you will be disturbed. Make it a habit to get up  earlier to meditate.

19) Be Grateful at the end. Once your practice is through, spend 2-3 minutes feeling appreciative of the opportunity to practice and your mind’s ability to focus.

20) Notice when your interest in meditation begins to wane. Meditation is
hard work, and you will inevitably come to a point where it seemingly does not fit into the picture anymore. THIS is when you need your practice the most and I recommend you go back to the book(s) or the CD’s you listened to and become re-invigorated with the practice. Chances are that losing the ability to focus on meditation is parallel with your inability to focus in other areas of your life!
Meditation is an absolutely wonderful practice, but can be very difficult in the beginning.
Make PM meditation a habit. It takes 2 months. if you are ably to practice PM meditation for 2 months - after 2 months get your practice to the next level!
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Introduction to the History of Mantra Meditation

Mantras are words or phrases that are chanted out loud or internally as objects of meditation.
Mantra meditation predates Buddhism, probably by thousands of years. The origins of mantras go back at least to the Vedic tradition that preceded the Buddha, where mantras were used as incantations to influence, or even to control, the gods.
Throughout history, cultures have believed in the sacred power of words, and have believed that uttering certain words or names could control the external world, or control the unseen forces, like gods or spirits, that they believed acted upon the world.
We can see that in the English word "spell", which can mean simply to put letters together to make words, or to use words in order to control the world.
The words grammar and glamour have the same original meanings. Gramma-techne was the Greek term for the science or art of letters. This came into English as the word grammar, but also came in Scots (as "glammer") to mean "to cast a spell upon". The word ''glammer'' was anglicized as glamour, and came to have its more contemporary romantic and aesthetic associations. So the English language contains fossilized notions that words can have magical powers.
This was particularly so for the words that we call "names". Arians believed that if you knew the true names of the gods, then you could call upon them and compel them to do your bidding.
Most of people still, it seems, have a lingering belief in the special nature of names.
Although early Buddhism used mantras chanting as a means of practice, and used the recitation of verses as a way of cultivating an awareness of the qualities of the Buddha (Buddhanusati), the use of mantras doesn't seem to have come into Buddhism until the rise of the Mahayana traditions, which incorporated elements of the non-Buddhist approach to spirituality known as "Tantra."

Understanding the Power of Mantras

EVERY matter - from the tiniest DNA strand in us to the largest of continents - is in a state of constant vibration resulting in the emission of subtle sounds.
The great teachers of ancient times had the power to listen to the subtlest of these sounds. They discovered that specific sounds energized specific portions of the brain thereby awakening extraordinary powers. They used these sounds to form sacred words that are called Mantras.

Mantras have a profound impact upon us due to two reasons:

-The vibration effect of the sound; and
- The effect of the collective mind energy behind that word due to constant repetition over time.

Benefits of Mantras

Mantras act upon our bodies by reprogramming the vibrations of the cells that have somehow gone askew. They restore the pattern of sounds at the heart of each and every cell, thus pushing the cells toward harmonious health.
Mantras affect not only our physical body but also our subtle body - our emotions, intellect and soul. They positively affect our aura - the energy shields surrounding our body.

Energy of a Mantra

We hear any word and have an emotional reaction to it. This is because we are conditioned by OUR experiences connected to that word AND the collective emotions that people have towards that word.
As an example, the word "mother" when spoken with deliberation, evokes an emotional energy realignment. Just imagine the power of sounds repeated billions of times, with great collective devotion and over centuries!
These sounds form the heart of Mantras and deeply influence the energy alignment within us.

Mantra Meditation

Repetition of a Mantra is a powerful way of keeping us in the Present and stilling our "monkey mind", which is forever jumping uncontrollably from one thought to another.
The moment we inculcate the practice of being "intensely" present - with neither any 'baggage' of the subconscious past nor the remotest anxiety of the future - we, then, automatically experience great peace, profound silence and supreme joy!
This, in fact, is the process and goal of meditation and using mantras is a very effective way to achieve it!
A Mantra is a grouping of sound vibrations which have an effect on the mental and psychic consciousness. Although traditionally given by a Guru, in the absence of a Guru, the practitioner may choose his mantra.
Mantra chanting creates powerful vibrations which are said to be directed to the right "chakras" to attract divine forces. This process is said to mysteriously heal the spiritual, physical & psychological body. It is important that when the mantra is chanted, the words and their rhythm must be enjoyed and one must surrender oneself to this experience.
Mantras do not have any specific meaning. Their power lies not in the meaning of the word but through the vibratory effects of the sound that they produced when spoken verbally or mentally.
In fact, a Mantra should not be confused with religion. Just because a mantra refers to a Hindu God, it does not mean that it cannot be said by a Christian.
Also, a Mantra should not be translated as this has the effect of altering the sound vibrations wherein lies the strength of the Mantra.
Repetition of a Mantra forms the basis of Mantra Meditation. Mantras for spiritual evolution should be practiced for a fixed amount of time each day. Repeating a mantra too much may not be right for sensitive or psychic people as it may affect them adversely.
Generally, if you repeat a mantra for about 10 minutes every day, then, within a few days you will know whether the vibrations feel right for you.

Prajapatis Mantra meditation is a way of self-transformation through the repetition of the sacred words.
It focuses on the deep interconnection between sound, mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind.
It is a journey to the common human root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion.
The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear.

Some suggestions before the session starts :

1. Wait at least 20 minutes after a meal ( organic only)  to meditate. Digestive processes can interfere with your meditation.
2.
Choose a quiet place where you will not be disturbed for at least 15 -45 minutes. You can choose to meditate for longer or shorter periods of time according to your own preference. Choose a length of time that you feel comfortable with. The longer the better .
3.
Dim the lights. Turn off any overhead lights. Harsh lights make it difficult to meditate. Close the curtains or blinds.
4.
Make yourself comfortable. Wear comfortable, loose clothing. If your clothing is too tight, you will have trouble concentrating on your meditation. You will also have trouble taking the deep breaths necessary to lull you into a deep meditative state. Wear sweats or pyjamas.
5.
Choose a candle or candles appropriate to the goal you wish to focus on during the meditation period.
6.
Choose your goal or focus for the meditation session. For example, you may choose to meditate on inner peace or healing.
7.
Light a candle and put a glass of clean, fresh water next to the candle (on your left water, on the right fire ). Light an incense stick.
8.
Sit down in a comfortable chair. Make sure this chair is not confining.
You can also sit on a cushion on the floor or on a love seat. Lean your head back.
9.
Let go of your cares. If you are upset or excited about something, resolve to totally forget about it for the next 15-45 minutes. Such emotions will distract you from the peace and calm that meditation bestows.
10.
Start breathing slowly and deeply.
Focus on each breath as it enters and leaves your lungs.
Feel how your body starts to relax a little more with each breath you take.
Slip into a meditative state, allowing your mind to clear naturally.
If thoughts start to intrude, focus on your breath and candle flame again. Start chanting the mantra.
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There are 3 of the oldest, most essential, basic Mantras:

 On the left adopted for English, on the right Lithuanian speakers .

1. Agni mantra


Surjaja Sváá
Surjaja Idam Na Mama
Pradžia patajė Sváá
Pradžia patajė Idam Na Mama
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2 Atha Gayatri Mantra
Holiest verse of Vedas also known as the "Guru Mantra" or the "Savitri Mantra"

Om bur buva sva
Om tat savy tur varėnjam
Bargo dėvasja dėmani
Dėjo jo na pradžio daja
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3. Agni Hotra Mantra


Agnajė Sváá
Agnajė Idem Ne Mama
Pradžia patajė Sváá
Pradžia patajė Idem Ne Mama
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Short, shuffled vocabulary, proving Vedas are the European origin.
Only some words. Taken from some Rig Veda mantas.
On the left - Sanskrit
On the right - Lithuanian


Angiris - girios angis = forest snake
Vasudeva - Visu dievas = god of all
Vajra - vairas = steering wheel
Rasa - rasa = dew
Tapas - tapsmas = becoming
Mrityu - mirtis = death
Pradha - pradas = origin beginning
Šakha - šaka = branch
Veda - veda = leading power .
Vísva - visa = all together
Sumatí - sumoti = realise
Ásti - esti = essence
Bhúvana - buvimas = existence
Prcáti - prašyti = ask
Agnís - ugnis = fire
Tát - tas = this
Díva - diena = day
Náktis - nakti = night
Táva - tavo = yours
Sákate - s = follow
Dyaús - dangus = sky
ásmi, ási, ásti, sánti - esu, esi, esti, esantys
= am, are, is, being
Devás - devas = God
Pradžapatis - pradžiapatis .
= origin creator - God who started everything
Svá - savas = own
Dharma - darna = harmony
Sávimani - isavimonė
= self-consciousness
Trí - trys = three
Rámate - rymoti, = rest in thoughts
Sunús - sunus = son
Yati - joti = ride a horse
Viryà - vyriškumas = manliness
Éti - eiti = walk
Te - tau = for you
Karu - karo žirgo šarvai = horse mount
Jusáte - justi = feel
Támas - tamsa = darkness
Sáka - sykiu = together
Sunávas - sunu = sons’
Radhas - gėris = the good
Mánas - Mastymas = thinking
Sumánas - sumanas = thoughtful
Asvín - avis = horseman
Vídanas - vydunas = sage
Kada - kada = when
Márta - marus = mortal
Kás - kas = who
Bódhati - budeti = be awake, on duty
Virá - vyras = man
Živá - gyva = lively
Svastís - savastis = Swastika
devó-devas = dievo dievas = the god of gods
Mata - motina = mother
Nutana - nudiena = the present
Bráviti - sakyti = say
Pradís - pradžia = beginning
Áksa - akis = eye
Katúr - keturi = four
Pad - padas = sole
Dhurtí - durti = stab
Dvipád - dvipadis = double soled
Nunám - nunai = now
Manisa - manymas = thinking
Vaja - vajus = fuss
Vártate - vartyti = move
Bhava - buvo = was
Sakám - sykiu = together
Ratha - ratas = wheel
Sacanta - sekantis = next
deva datta - dievo duota = given by God
Magavira - didvyris = hero
>>>>>>>>>>>>>>>>>>>>
Get empowered and tuned in :
Be Healed of Sickness and Disease
Live without fear and doubt
Sleep without pain and worry
Work with courage and confidence
Be Successful and Prosperous
………………………………........................................

Mantra Meditation - The Benefits

M & M Reduces: Stress, Anxiety, Surgery Discomfort, Depression, Test Anxiety
M & M Increases: Personal Growth, Relaxation, Creativity, Emotional Healing, Peace
M & M Improves: Clarity, Relationships, Public Speaking/Presentations, Interviews, Auditions
………………………………........................................
The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear.

Some suggestions before the session starts :
1. Wait at least 20 minutes after a meal to meditate. Digestive processes can interfere with your meditation.
2.
Choose a quiet place where you will not be disturbed for at least 15 minutes. You can choose to meditate for longer or shorter periods of time according to your own preference. Choose a length of time that you feel comfortable with. The longer the better .
3.
Dim the lights. Turn off any overhead lights. Harsh lights make it difficult to meditate. Close the curtains or blinds.
4.
Make yourself comfortable. Wear comfortable, loose clothing. If your clothing is too tight, you will have trouble concentrating on your meditation. You will also have trouble taking the deep breaths necessary to lull you into a deep meditative state. Wear sweats or pyjamas.
5.
Choose a candle or candles appropriate to the goal you wish to focus on during the meditation period.
6.
Choose your goal or focus for the meditation session. For example, you may choose to meditate on inner peace or healing. You may desire to focus on romance or being successful in a particular endeavour.
7.
Light a candle and put a glass of clean, fresh water next to the candle(on your left water, on the right fire ). Light an incense stick.
8.
Sit down in a padded, comfortable chair. Make sure this chair is not confining.
You can also sit on a cushion on the floor or on a love seat. Lean your head back.
9.
Let go of your cares. If you are upset or excited about something, resolve to totally forget about it for the next 15 minutes. Such emotions will distract you from the peace and calm that meditation bestows.
10.
Start breathing slowly and deeply.
Focus on each breath as it enters and leaves your lungs.
Feel how your body starts to relax a little more with each breath you take.
Slip into a meditative state, allowing your mind to clear naturally.
If thoughts start to intrude, focus on your breath and candle flame again.
So:Activate The Faith In Your Life !
SKYROCKET Your Self-Confidence to astonishing new levels.

Try something completely new and unique !

Don’t hesitate >
It’s:
easy to learn >
easy to practice >
immediate gratification >
How to Choose Candles Appropriate for Your Meditation
(
Highly Optional )

Step 1
Choose white or blue candles when meditating on inner peace, protection or purification.
Step 2
Choose purple or indigo candles when meditating on spirituality or intuition.
Step 3
Choose orange or blue candles when meditating on healing.
Step 4
Choose black candles when meditating on the removal of negative thoughts or to eliminate confusion.
Step 5
Choose yellow candles when meditating on strengthening the intellect or creativity.
Step 6
Choose red candles when meditating on passion, energy or power.
Step 7
Choose pink candles when meditating on love, happiness or romance.
Step 8
Choose green candles when meditating on fertility, prosperity or wealth.

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Also see:

http://dandelionsalad.wordpress.com/2008/04/01/the-world-according-to-monsanto-a-documentary-that-americans-wont-ever-see-full-video/

http://www.akasha.de/~aton/TG2004.html

http://www.livescience.com/environment/041201_water_bonds.html


http://www.fmbr.org/editoral/edit04_05/edit6-mar05.htm
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